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À la salle de La Limite
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« Stress rescue » est un atelier interactif qui fournira une éducation sur les effets du stress dans la vie quotidienne. Nous plongerons dans ce qu’est exactement le stress, comment l’identifier, quelle est la différence entre le stress et l’anxiété et apprendront des moyens tangibles de surmonter des deux. Il y aura des opportunités de discussions, des […]